Sweaty Steady

Service Description

Looking to build muscle mass and improve cardiovascular endurance? Join Natalie's dynamic group training class! In just 45 minutes, you'll engage in a mix of weighted and bodyweight exercises designed to target all muscle groups. Our high energy workouts are perfect for any fitness level, with modifications available. Get ready to push your limits and achieve your fitness goals with Natalie! A bonus post-class freshly made healthy treat will be served after every class!