After leaving the interior decorating field and going through many health struggles with orthorexia and an eating disorder, I decided to transition my life into the health and wellness field. I quit my job and started a food blog where I shared many healthy, delicious recipes and meal prep tips. After a few years of working full-time at home, I made the decision to further my education and enrolled myself back into a private nutrition school based in Toronto. Within a span of two years I proudly graduated and became a Registered Holistic Nutritionist at 31 years of age. I spent 3 solid years seeing patients at a Naturopathic Clinic in my home town and started my own practice during COVID seeing many clients virtually until I became pregnant. In December 2021, at the age of 34, after having my son Matteo, I developed a very rare and highly severe case of Postpartum depression and anxiety and sadly had to leave my husband and our home for over 6 months before moving back home again nearly one year later. My healing journey has been a long road but I never gave up hope. This year, in 2025, I feel more than ready to empower and educate people around the world to not only take care of their physical bodies but also build a very strong spiritual connection within themselves. Mental health is a topic so near and dear to my heart and I will forever encompass the deepest compassion for anyone dealing with any personal struggle.

As an avid runner and all-around fitness fanatic I will continue to share my passion for movement, sleep, eating well and staying grounded in this ever changing world. If you follow me on instagram I am also very open about my mental health journey and hope to be a support for those goig through similar challenges. Whether you’re just starting your fitness and wellness journey or you’re just looking for a little guidance and encouragement, I am your girl! I am a Registered Holistic Nutritionist and a very passionate Certified Personal Trainer, a mom to a sweet little boy, and a firm believer that the things you want in life are never easy, but they are certainly always worth it!

XOXO

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